Mary Ruddy

Mary Ruddy is a dedicated writer on natural health, nutrition, diet, and healthy living and runs a series of natural health websites, each one tightly focused on an apect of health, to ensure that people received fully researched, top quality content and answers to their questions and concerns. 

Because of her own personal, long and arduous health journey - the trials and tribulations, the heartache, the frustration, the never-ending quest for answers - leading eventually to a natural health solution, Mary found her passion, and embarked on a mission to enrich the health of others, and hopefully, enhance their quality of life.